On Saturday, August 17 Milford was well represented at this year’s Run or Dye 5K at Dover International Speedway. At Run or Dye, runners became “part of the rainbow.” As they ran, walked and danced through the course, participants were showered in safe, eco-friendly, plant-based powdered dye at every kilometer. Runners wore white shirts and became works of art themselves as they were covered with paint.