Orangetheory Fitness Opens New Rehoboth Beach Studio

Orangetheory Fitness Rehoboth Beach celebrated a ribbon cutting on May 22, officially opening its locally owned studio at 18701 Coastal Highway. (Photo courtesy of Orangetheory Fitness Rehoboth Beach.)
Orangetheory Fitness Rehoboth Beach held a ribbon cutting on May 22, marking the official opening of its new studio at 18701 Coastal Highway in Rehoboth Beach.
The location is locally owned and operated and is now open to members and drop-in participants.
The studio offers 60-minute, coach-led group workouts built around heart rate-based interval training. Each class combines cardio, rowing, and strength training in a structured format led by certified coaches.
According to the company, the program is designed to remove the guesswork from workouts by guiding participants through a full-body training session focused on endurance, strength, and power.
The system also uses heart rate monitoring to track effort in real time, allowing participants to adjust intensity based on their fitness level.
Whether participants are new to exercise or more experienced, the format emphasizes structured coaching and group-based training intended to support consistency and accountability.
Orangetheory Fitness operates locations nationwide and continues to expand its presence in coastal Delaware.
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Sara Uzer is a journalist from Sussex County with more than 15 years of experience as a writer, editor, and community advocate. She started her career in Washington, DC and has lived in Sussex County for the past five years.
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