Nearly 4 in 10 Delawareans struggle with hypertension, and the YMCA is taking action to address this statistic. In an effort to combat Delaware’s growing hypertension crisis, the YMCA of Delaware has launched a new Blood Pressure Self-Monitoring (BPSM) program aimed at empowering individuals to take control of their heart health. Initially available at the Bear-Glasgow Family YMCA with virtual …
WILMINGTON – The YMCA of Delaware is introducing an innovative new program designed to support healthy aging through a holistic approach that integrates both physical and cognitive wellness. BrainSavers, created by One Pass, is a groundbreaking initiative aimed at enhancing the vitality and independence of adults as they age. The instructor-led program, available to all YMCA of Delaware members, is built …
