You Don’t Have to Be a Pro to Play Like One

Most of us aren’t making a career out of playing on our recreation league pickleball team, swimming laps after work or racing in 5Ks on the weekends. But there is something that even the weekend warrior has in common with the professional athlete – a strong foundation is critical to overall health and success. It’s […]

The post You Don’t Have to Be a Pro to Play Like One appeared first on ChristianaCare News.