There's several tips to keep yourself, your family and pets safe during the heat of the summer.

Tips to avoid heat stroke emergencies this summer

Jarek RutzHeadlines, Health

Delaware challenge: take a walk outside for 15 minutes and try not to sweat – mission impossible. In the heart of the summer season, the Delaware Division of Public Health warns First State residents – and their animal companions – to beware of extreme heat conditions that cause serious threats to health.  “Prolonged exposure to high temperatures can lead to …

Keeping your cool in the extreme heat

Terry RogersHeadlines, Health, Milford Headline Story

With temperatures expected to remain near or above 90 degrees over the next few weeks, keeping yourself cool is critical, especially if you have to be outside for any length of time. Whether you work outdoors or have the need to be outside for more than an hour or so, these tips can help you reduce your risk of heat …